The Journey You Own

Insight | Awareness | Evolution

Practices for Well-Being and Productivity

An introductory, online course to help you discover the transformative power of contemplative practices and unlock greater fulfillment in both your personal and professional life.
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Your financial support makes our work possible. With your support, The Journey You Own learning modules, podcasts, meditation sessions, resources and tools for grounding practices continue to nurture human connection that makes social transformation possible.
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JYO IS ABOUT THE CHOICES WE MAKE IN OUR LIVES.

It’s about being driven by passion and steered by goals—aligning our personal missions with our actions and life. It’s about the impact we can make on the world when that alignment occurs. It’s grounding ourselves in something that is beyond our day-to-day actions and letting that direct us.

Skip

. Pause

. Plunge

. Flow

It’s about being proactive, reflecting on our actions, not being afraid of the challenge and diving into action after the moment of stillness; riding the wave, taking the plunge and getting it done—whatever your It may be…

WELCOME TO THE JOURNEY YOU OWN

DISCOVER YOUR JOURNEY

Awareness

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Animal Welfare

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Social Justice

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Education

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environment

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Explore by reading

Awareness

Meditation’s Real Benefits: A Science-Backed Exploration

Discover evidence-based insights into meditation’s benefits, from enhancing cognitive clarity and emotional health to improving overall well-being.

Reimagining Leadership in Animal Welfare

Awareness, Education Transformed, Featured
At Journey You Own, we believe that leadership is an intentional practice, a way of being that shapes how we … Read more
International Womens Day

Celebrating International Women’s Day Today (and Everyday)

“International Women’s Day has been celebrated for over a century, marking a day of recognition for how far women’s rights … Read more
We are delighted to announce that the American Association of Veterinary State Boards (AAVSB) has officially approved 'The Journey You Own: Practices for Well-Being and Productivity' Online Course at Maddie’s University.

AAVSB Grants RACE Credits for The Journey You Own Online Course at Maddie’s University

Education Transformed, JYO
We are delighted to announce that the American Association of Veterinary State Boards (AAVSB) has officially approved ‘The Journey You … Read more

Explore by Listening

Awareness

A Guided Meditation on Exploring Transformative Change

Change is constant—sometimes welcomed, sometimes unsettling. But what if we could meet it with curiosity and ease rather than resistance? In this guided meditation, Dr. …

Loving-Kindness Meditation: Cultivating Compassion and Connection

Awareness
Compassion isn’t just something we feel—it’s something we can cultivate. What if you could intentionally nurture kindness, not just for … Read more

Embracing the Future with Clarity and Reflection

Awareness
What does the future hold for you? It’s a question that often brings a mix of emotions—hope, excitement, uncertainty, or … Read more
Journey of Breath: A BIPOC Meditation for Mindfulness and Gratitude

Journey of Breath: A Guided Meditation for Mindfulness and Gratitude

Awareness
In this episode, we invite you to join us for a guided meditation session specifically designed for BIPOC (Black, Indigenous, … Read more

Explore by Viewing

Dr. Jyothi V. Robertson Delivers Welcome Keynote Address at the HSUS Animal Care Expo 2023
Awareness, Featured

Dr. Jyothi V. Robertson Delivers Welcome Keynote Address at the HSUS Animal Care Expo 2023

The Humane Society of the United States (HSUS) Animal Care Expo 2023 featured an inspiring welcome keynote address by Dr. Jyothi V. Robertson in April …

The Myth of Bringing Your Full, Authentic Self to Work

The Myth of Bringing Your Full, Authentic Self to Work

Recent attention paid to Diversity, Equity, and Inclusion has resulted in a fresh push by employers for people “who show … Read more
ippc-report-explained-impacts-adaptation-and-vulnerability

2022 IPCC Report Explained: Impacts, Adaptation, and Vulnerability

Environmental Crisis
2022 IPCC Report Explained: Impacts, Adaptation, and Vulnerability On February 28th, 2022, the U.N.’s Intergovernmental Panel on Climate Change (IPCC) … Read more
voices-of-change-elizabeth-wathuti

Voices of Change: Elizabeth Wathuti

Environmental Crisis
We can change so much in the world In the lead up to the UN Climate Change Conference (COP27) in … Read more

“Share your knowledge. It’s a way to achieve immortality.”

-Dalai Lama
In these pages, you will find ideas generated in the space of awareness, education, social justice, and the environment. Animal welfare considerations are layered throughout these posts. This site offers you possibility and future, with thoughts that may spark your curiosity. You can access the materials based on your interest area, or your preference in how you enjoy accessing content. The materials have been gathered to create one place for thinking about topics that have a fundamental interwoven connection. You are invited to contact us to contribute to the content on this site.
This is your journey. 

The Journey You Own.

The Journey You Own

Insight | Awareness | Evolution

Practices for Well-Being and Productivity

An introductory, online course to help you discover the transformative power of contemplative practices and unlock greater fulfillment in both your personal and professional life.
SIGN UP FOR FREE

Support The Journey You Own Project

Your financial support makes our work possible. With your support, The Journey You Own learning modules, podcasts, meditation sessions, resources and tools for grounding practices continue to nurture human connection that makes social transformation possible.
Donate Now

Touching The Tiger

IS A POWERFUL AND INSIGHTFUL BOOK THAT SERVES AS A BLUEPRINT FOR COMPASSIONATE HEALING.
WRITTEN BY A VETERINARIAN, THE BOOK PROVIDES A UNIQUE PERSPECTIVE ON THE IMPORTANCE OF COMPASSION AND EMPATHY IN OUR DAILY LIVES. IT IS AN INSPIRING READ FOR INDIVIDUALS LOOKING TO MAKE A POSITIVE IMPACT ON THE WORLD.
Learn More
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 Journey You Own 

is a collective venture for co-creation through conversations. It’s being driven by passion and steered by goals - aligning our personal missions with our actions and life. It is the impact we can make on the world.
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The Journey You Own is a fiscally sponsored project of Inquiring Systems, Inc., a  California Nonprofit 501(c)(3) Corporation EIN: 94-2524840.
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