In this episode, join Jyothi V. Robertson for a guided meditation session focused on cultivating gratitude and embracing joy and abundance in our lives.

Tune in to the episode below.

Through a series of mindfulness practices, Jyothi guides us in appreciating the gifts of our senses, from the sounds we hear to the scents we smell. We explore the significance of our relationships, expressing gratitude for the people who bring love and support into our lives. Additionally, we shift our attention to the material possessions that hold meaning and significance, releasing any guilt or shame and truly appreciating their value. By the end of this session, you will experience a deep sense of gratitude for everything present in your life and a warm, joyful feeling in your heart. Tune in to discover the power of gratitude and embrace the abundance that surrounds you.

About the JYO BIPOC Meditation Gathering

The Journey You Own (JYO) BIPOC Meditation Gathering is a group meditation session specifically designed for individuals who identify as BIPOC (Black, Indigenous, and People of Color). These sessions provide a space where you can connect with others who share similar experiences, fostering a sense of community and mutual support in your meditation journey.

The JYO BIPOC Meditation Gatherings offer a unique opportunity for BIPOC individuals to prioritize their mental, emotional, and spiritual well-being while embracing their identities and experiences within the practice of meditation. Our intention is to create a safe and nurturing environment where BIPOC individuals can come together to meditate as a collective.

Whether you’re new to meditation or seeking to deepen your practice, we extend an invitation to you, as a BIPOC individual, to join our community. Register for free through this link and become a part of the JYO BIPOC Meditation Gatherings.