In the fast-paced and demanding world of veterinary medicine, the welfare and self-care of veterinarians can often take a back seat. However, in a thought-provoking episode of the “Care for the Healer” podcast, hosted by Dr. Steve Kruzeniski, features Dr. Jyothi V. Robertson discussing the significance of mindfulness in this profession. Through sharing her own ... Read more
The UN Environment Programme (UNEP) “Making Peace With Nature” report provides a scientific blueprint for solving our planetary emergency. Amid a wave of investment to re-energize economies hit by the COVID-19 pandemic, and with vital decisions on climate and biodiversity protection due in 2021, the blueprint lays out the roles that everyone – from governments ... Read more
In this episode, join Jyothi V. Robertson for a guided meditation session focused on cultivating gratitude and embracing joy and abundance in our lives. Tune in to the episode below. Through a series of mindfulness practices, Jyothi guides us in appreciating the gifts of our senses, from the sounds we hear to the scents we ... Read more
In this episode, join Jyothi V. Robertson in a guided meditation session focused on grounding yourself in the present moment, cultivating a gentle smile, and nurturing a sense of gratitude. With Jyothi’s gentle guidance, we are invited to settle into our bodies, release tension, and become curious about our breath. By maintaining a soft smile ... Read more
Join us in this transformative episode as Jyothi V. Robertson leads a gentle morning meditation focused on awakening the power of light within. Tune in to this episode to start your day with an empowering meditation and discover the transformative power of inner light. Through intentional breathwork and visualization, we embark on a journey to ... Read more
In this enlightening episode, join Jyothi V. Robertson as she leads a morning meditation centered around the different anchors in the body. Listen to the episode below. Starting with deep breaths, Jyothi invites listeners to settle into the present moment, establishing a connection with the breath as the primary anchor. From there, she guides the ... Read more
In this episode of Journey Your Own Meditation Series, we look into nurturing feelings of loving-kindness and gratitude. The meditation guides participants to focus on themselves, a loved one, and a community of beings, offering gratitude and well wishes as a means to generate loving kindness and appreciation. Jyothi guides us through a modified Metta ... Read more
Welcome to the Journey Your Own Meditation Series with Jyothi V. Robertson, DVM. In this episode, we explore the practice of sound awareness meditation to cultivate open curiosity. In our fast-paced lives, establishing a contemplative practice can be quite challenging. The constant distractions and noises of everyday life often make us feel like we’re failing ... Read more
A warm thank you to those of you who joined us for the second Journey You Own Meditation Gathering. If you missed it this time, we hope to see you in the future. Below we have included some highlights of the practice. This session’s practice: Loving-Kindness Meditation Our first session set the groundwork for exploring different meditation techniques monthly through a shamatha ... Read more
There is a shocking and devastating rise in suicide rates among veterinarians today. Not One More Vet is a documentary about the high incidence of veterinarian suicide rates in the United States. The Centers for Disease Control and Prevention and the American Veterinary Medical Association published a joint study in the Jan. 1, 2019 issue ... Read more