Journey You Own Offerings
GUIDED MEDITATIONS
Follow Jyothi V. Robertson, DVM on Insight Timer
Discover the inspiring talks and guided meditations by Jyothi V. Robertson on Insight Timer, a free app dedicated to helping you build healthy habits and create a personalized well-being routine, all from the convenience of your mobile phone.
ONLINE MEDITATION GATHERING
The Journey You Own Meditation Gathering
The Journey You Own Meditation Gathering is a free sitting meditation session to create a shared, supportive space to explore grounding practices. This one-hour session happens every month held online via Zoom.
ONLINE COURSE
The Journey You Own: Practices for Well-Being and Productivity
In this immersive introductory course, you will discover practical strategies to create more space, incorporate contemplative practices into your life, boosting your productivity while maintaining balance.
ONLINE SESSIONS
The Journey You Own: Deep Dive Meeting Series
Watch the recordings of our deep dive sessions where we embark on an exploration of the insights outlined in the course “The Journey You Own: Practices for Wellbeing and Productivity“.
ONLINE RESOURCES
Explore the Science Behind Meditation
Access our carefully curated bibliography of scientific articles, each summarized to highlight the extensive benefits of meditation and contemplative practices for health and well-being.
ONLINE COURSE
JYO-Maddie’s Fund Leadership Course
Developed in partnership with Maddie’s Fund, this nine-month professional certification program guides animal welfare professionals through an intentional leadership framework.