Explore By Reading
Discover your individual journey of courage, curiosity and compassion through written words, stories and blogs while facilitating conversations that promote spiritual growth and social change.
Featured Posts
Awareness, Education Transformed, Featured
Reimagining Leadership in Animal Welfare
At Journey You Own, we believe that leadership is an intentional practice, a way of being that shapes how we show up in the world. …
Uncategorized
Meditation’s Real Benefits: A Science-Backed Exploration
Discover evidence-based insights into meditation’s benefits, from enhancing cognitive clarity and emotional health to improving overall well-being.
Celebrating International Women’s Day Today (and Everyday)
“International Women’s Day has been celebrated for over a century, marking a day of recognition for how far women’s rights … Read more
Education Transformed, JYO
AAVSB Grants RACE Credits for The Journey You Own Online Course at Maddie’s University
We are delighted to announce that the American Association of Veterinary State Boards (AAVSB) has officially approved ‘The Journey You … Read more
Recent Posts
Starting Point
Awareness
The Laughing Movement: Embracing Joy and Wellness Through Laughter
By Jyothi V. Robertson, DVM Years ago, during my travels in India, I had the privilege of learning about a … Read more
Starting Point
Awareness
Quick Guide to Register for The Journey You Own: Practices for Well-Being and Productivity Free Course
Thank you for your interest in registering for the introductory course, The Journey You Own: Practices for Well-Being and Productivity, … Read more
Deeper Dive
Environmental Crisis
Making Peace With Nature: A scientific blueprint to tackle the climate, biodiversity and pollution emergencies
The UN Environment Programme (UNEP) “Making Peace With Nature” report provides a scientific blueprint for solving our planetary emergency. Amid … Read more
Starting Point
Awareness
Unveiling The Journey You Own Course for Mission-Driven Individuals
The Journey You Own is thrilled to unveil our transformative online course through Maddie’s University, The Journey You Own: Practices … Read more
Starting Point
Environmental Crisis
World Environment Day 2023: Beating Plastic Pollution for a Sustainable Future
Welcome to World Environment Day in 2023, where we acknowledge one of our planet’s most pressing challenges: plastic pollution. Today, … Read more
Starting Point
Awareness
Benefits of Visualization Meditation
Visualization meditation, also known as guided imagery, is a form of meditation where you create mental images to promote relaxation … Read more
Starting Point
Awareness
Seven-Point Meditation Posture
In meditation, the way we engage with our physical self supports wholeness of our body, speech, and mind. Used by … Read more