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Discover your individual journey of courage, curiosity and compassion through spoken stories, audio media and podcasts while facilitating conversations that promote spiritual growth and social change.
JYO Meditation Podcast
JYO Meditation Podcast is a meditation series hosted by Jyothi V. Robertson which aims to create space and explore different meditation techniques, stemming from various cultures and traditions.
Recent Posts
Fostering Self-Compassion: A 5-Minute Loving-Kindness Meditation
Deeper Dive
Awareness
In this episode, we invite you to embark on a journey of self-compassion and love with a guided meditation session led by the wonderful Jyothi V. Robertson. Fostering self-compassion and … Read more
Cultivating a Sense of Space: Guided Meditations on Mind and Body Spaciousness
Deeper Dive
Awareness
Discover the transformative power of meditation with two unique sessions designed to cultivate a profound sense of spaciousness in your mind and body. Led by Jyothi V. Robertson, this practice … Read more
Embracing New Beginnings: A Guided Morning Meditation
Deeper Dive
Awareness
In this episode led by Jyothi V. Robertson, we explore the power of embracing new beginnings through renewed intentions. As the morning sun rises, we’re invited to connect with our … Read more
Letting It Be: A Guided Meditation Journey for Mindful Awareness
Beyond
Awareness
In a world filled with demands and distractions, finding moments of true mindfulness can be challenging. In this episode, we explore the practice of “letting it be.” Led by Jyothi … Read more
Mindfulness in Veterinary Medicine: Insights from Dr. Jyothi V. Robertson
Deeper Dive
Awareness
In the fast-paced and demanding world of veterinary medicine, the welfare and self-care of veterinarians can often take a back seat. However, in a thought-provoking episode of the “Care for … Read more
The Power of Presence: A Morning Body Scan Meditation
Starting Point
Awareness
Start your day on a positive and grounded note with this guided morning meditation session led by Jyothi V. Robertson. Through a gentle and soothing voice, Jyothi invites you to … Read more
Journey of Gratitude: A Guided Meditation to Embrace Joy and Abundance
Deeper Dive
Awareness
In this episode, join Jyothi V. Robertson for a guided meditation session focused on cultivating gratitude and embracing joy and abundance in our lives. Tune in to the episode below. … Read more
Grounding in Gratitude: A Guided Meditation Embracing the Present Moment
Deeper Dive
Awareness
In this episode, join Jyothi V. Robertson in a guided meditation session focused on grounding yourself in the present moment, cultivating a gentle smile, and nurturing a sense of gratitude. … Read more
Cultivating Inner Light: A Guided Meditation Journey to Radiate Resilience
Beyond
Awareness
Welcome to The Journey You Own Meditation Series with Jyothi V. Robertson, DVM. In this practice, we focus on connecting with the power of light within ourselves, grounding ourselves in … Read more