Explore By Listening
Discover your individual journey of courage, curiosity and compassion through spoken stories, audio media and podcasts while facilitating conversations that promote spiritual growth and social change.
JYO Meditation Podcast
JYO Meditation Podcast is a meditation series hosted by Jyothi V. Robertson which aims to create space and explore different meditation techniques, stemming from various cultures and traditions.
Recent Posts
Awakening the Senses: A Journey into Mindful Awareness
Deeper Dive
Awareness
Welcome to The Journey You Own Meditation Series with Jyothi V. Robertson, DVM. The key focus of this episode is sensory awareness where we explore our 5 senses – smell, … Read more
Guided Light Visualization: Discovering Inner Peace and Positivity
Deeper Dive
Awareness
Welcome to another enlightening episode of The Journey You Own Meditation Series with Jyothi V. Robertson, DVM. In this episode, we invite you to embark on a journey of self-discovery … Read more
The Grounded Embrace: A Guided Meditation on Grounding and Emotions
Beyond
Awareness
In this episode of Journey Your Own Meditation Gathering, meditation guide Jyothi V. Robertson leads us through meditation on emotions and grounding. This session is a powerful tool to help … Read more
Embracing Self-Compassion: A Guided Meditation through Touch
Beyond
Awareness
Welcome to a heartwarming episode that will guide you towards a deeper connection with yourself through the practice of touch and compassion. Led by Jyothi V. Robertson, this meditation session … Read more
Fostering Self-Compassion: A 5-Minute Loving-Kindness Meditation
Deeper Dive
Awareness
In this episode, we invite you to embark on a journey of self-compassion and love with a guided meditation session led by the wonderful Jyothi V. Robertson. Fostering self-compassion and … Read more
Cultivating a Sense of Space: Guided Meditations on Mind and Body Spaciousness
Deeper Dive
Awareness
Discover the transformative power of meditation with two unique sessions designed to cultivate a profound sense of spaciousness in your mind and body. Led by Jyothi V. Robertson, this practice … Read more
Embracing New Beginnings: A Guided Morning Meditation
Deeper Dive
Awareness
In this episode led by Jyothi V. Robertson, we explore the power of embracing new beginnings through renewed intentions. As the morning sun rises, we’re invited to connect with our … Read more
Letting It Be: A Guided Meditation Journey for Mindful Awareness
Beyond
Awareness
In a world filled with demands and distractions, finding moments of true mindfulness can be challenging. In this episode, we explore the practice of “letting it be.” Led by Jyothi … Read more
Mindfulness in Veterinary Medicine: Insights from Dr. Jyothi V. Robertson
Deeper Dive
Awareness
In the fast-paced and demanding world of veterinary medicine, the welfare and self-care of veterinarians can often take a back seat. However, in a thought-provoking episode of the “Care for … Read more