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Discover your individual journey of courage, curiosity and compassion through written words, stories and blogs while facilitating conversations that promote spiritual growth and social change.
Featured Posts
Awareness, Education Transformed, Featured
Reimagining Leadership in Animal Welfare
At Journey You Own, we believe that leadership is an intentional practice, a way of being that shapes how we show up in the world. …
Awareness
Meditation’s Real Benefits: A Science-Backed Exploration
Discover evidence-based insights into meditation’s benefits, from enhancing cognitive clarity and emotional health to improving overall well-being.
Celebrating International Women’s Day Today (and Everyday)
“International Women’s Day has been celebrated for over a century, marking a day of recognition for how far women’s rights … Read more
Education Transformed, JYO
AAVSB Grants RACE Credits for The Journey You Own Online Course at Maddie’s University
We are delighted to announce that the American Association of Veterinary State Boards (AAVSB) has officially approved ‘The Journey You … Read more
Recent Posts
Beyond
Awareness
How to Practice Loving Kindness
It is so easy for us to dwell on all of the regrettable things we have done or said — … Read more
Starting Point
Environmental Crisis
Human Population Growth and Extinction
The planet is experiencing a mass extinction event with an estimated 30,000 species being driven to extinction per year. This … Read more
Starting Point
Awareness
Believe in Yourself
“Believe in yourself and you’re halfway there!” Theodore Roosevelt
Starting Point
Education Transformed
The True Cost of High School Dropouts
In 1970, the U.S. had the highest rate of school and college graduation in the world. 50 years later, we’ve … Read more
Starting Point
Awareness
Hanlon’s Razor – Stop Assuming the Worst
“Never attribute to malice that which is adequately explained by stupidity.” Hanlon’s Razor
Starting Point
Awareness
What Every Woman Should Be
“Strive to be the woman you would like your daughter to be.” Unknown
Beyond
Awareness, Education Transformed
Commitment of Listening
What is listening? To start, speaking is insufficientto say what listening is. As soon as we breathe a word aboutlistening, … Read more
Beyond
Awareness
Making the Yamas and Niyamas Work for You
How To Make the Yamas and Niyamas Work for You in the Modern World Practicing yoga is much more than … Read more