Read

We are delighted to announce that the American Association of Veterinary State Boards (AAVSB) has officially approved ‘The Journey You Own: Practices for Well-Being and Productivity’ Online Course at Maddie’s University. Learners in jurisdictions recognizing the AAVSB’s Registry of Approved Continuing Education® (RACE®) can now earn 4.0 credit hours upon completion of the course. After ... Read more
By Jyothi V. Robertson, DVM Years ago, during my travels in India, I had the privilege of learning about a remarkable teacher known as the “laughing guru.” Those who encountered him couldn’t help but join in the contagious waves of laughter that surrounded him. The stories of the laughing guru left a lasting impression on ... Read more
The UN Environment Programme (UNEP) “Making Peace With Nature” report provides a scientific blueprint for solving our planetary emergency. Amid a wave of investment to re-energize economies hit by the COVID-19 pandemic, and with vital decisions on climate and biodiversity protection due in 2021, the blueprint lays out the roles that everyone – from governments ... Read more
The Journey You Own is thrilled to unveil our transformative online course through Maddie’s University, The Journey You Own: Practices for Well-Being and Productivity, designed to support the emotional and mental well-being of individuals in mission-driven fields.  We understand the unique challenges and immense dedication that comes with working in such impactful endeavors. That is ... Read more
“International Women’s Day has been celebrated for over a century, marking a day of recognition for how far women’s rights around the world have come – and advocacy for how far we still have to go.” International Women’s Day was first celebrated in 1911 in Austria, Denmark, Germany, and Switzerland as a way to honor ... Read more
Visualization meditation, also known as guided imagery, is a form of meditation where you create mental images to promote relaxation and reduce stress. It’s an awesome technique that can benefit both your mind and body, and help you improve your overall health and wellbeing. One of the coolest benefits of visualization meditation is that it ... Read more
In meditation, the way we engage with our physical self supports wholeness of our body, speech, and mind. Used by experienced practitioners in many traditions, the seven-point meditation posture is one way to give support to the body in order to foster a clear, attentive, and calm mind.  The posture can be adjusted depending on ... Read more