In this episode of Journey Your Own Meditation Gathering, meditation guide Jyothi V. Robertson leads us through meditation on emotions and grounding. This session is a powerful tool to help you connect with your inner self and navigate your emotions with grace and compassion. Listen to the episode below. Life is full of emotions, and ... Read more
Welcome to a heartwarming episode that will guide you towards a deeper connection with yourself through the practice of touch and compassion. Led by Jyothi V. Robertson, this meditation session offers a profound experience that will leave you feeling grounded, loved, and at peace. Listen to the episode below. Our sense of touch is a ... Read more
In a world filled with demands and distractions, finding moments of true mindfulness can be challenging. In this episode, we explore the practice of “letting it be.” Led by Jyothi V. Robertson, this episode encourages us to observe our thoughts, emotions, and sensations without judgment, creating a safe space for whatever arises. Listen to the ... Read more
Welcome to The Journey You Own Meditation Series with Jyothi V. Robertson, DVM. In this practice, we focus on connecting with the power of light within ourselves, grounding ourselves in the present moment, and embracing our unique experiences. Listen to the episode below. Jyothi begins the session by guiding us through deep breaths, inviting us ... Read more
Welcome to another episode of our Journey You Own Meditation Gathering. In this episode, join Jyothi V. Robertson for a transformative meditation session focused on the practice of labeling thoughts. Jyothi guides participants through a journey of mindful awareness, starting with deep breaths to settle into the present moment. The breath serves as an anchor, ... Read more
Welcome to the latest episode of The Journey You Own Meditation series, where Jyothi V. Robertson invites you to join a powerful session focused on exploring the thoughts that arise during the meditation practice. You can listen to the recording of the practice below (28:51). During this guided meditation, Jyothi leads us to discover two ... Read more
The acronym RAIN – Recognize, Allow, Investigate, Nurture – guides us in bringing mindfulness and compassion to difficult emotions. This helps us shift from feeling stuck and reactive to the tender and spacious presence that is our true home. With practice, we can find our way home to open-hearted presence in the midst of whatever ... Read more
2022 IPCC Report Explained: Impacts, Adaptation, and Vulnerability On February 28th, 2022, the U.N.’s Intergovernmental Panel on Climate Change (IPCC) released the second part of the Sixth Assessment Report of the IPCC on the state of the climate crisis. This report, authored by 270 authors and 195 governments, outlines the impacts of global climate change ... Read more
This talk centers around the oft-posed question, “what do you want to be when you grow up?” Wapnick’s Talk has been viewed 261,000+ views on YouTube and 2.7 Million on the TED Talks website since being delivered in April of 2015. The troubling implication of Wapnick’s leading question is that we are raised to believe ... Read more
Richard Hunsinger & Nathan Eisenberg give an in-depth analysis of the current crisis where economic breakdown, pandemic, and mass revolt collide into a historic conjuncture that will forever shape the trajectory of world events. Read more below.